The Reset
Immersive experiences including gong meditation, somatic release and floating sound healing are designed to release emotional tension and create space for profound mental and physical reset.
A weekend to choose yourself
Where restoration becomes ritual.
More than a retreat, Heather & Cove is a carefully curated reset for modern life. Designed to calm the nervous system and restore both body and mind, our immersive retreat experiences blend movement, recovery, nourishment and meaningful connection in a truly elevated setting.
What is Heather & Cove
Heather & Cove is a modern wellness lifestyle centred around restoration, intentional living and elevated wellbeing. Designed for those navigating the pace and pressure of modern life, Heather & Cove blends movement, nourishment, mindfulness and meaningful experiences to inspire a more grounded and conscious way of living.
The retreats are where the Heather & Cove philosophy is experienced in its fullest form. More than simply beautiful spaces or wellness aesthetics, they are immersive experiences intentionally designed to calm the nervous system, restore balance and reconnect with yourself on a deeper level.
Heather & Cove is not about escape. It is about returning to life feeling clearer, stronger and more aligned in how you live, move and care for yourself every day.
Heather & Cove Signature Experience
Slowly, deliberately, the weekend unfolds.
The Ritual
Woven throughout the retreat, cacao ceremonies, reishi rituals, yoga and guided journaling invite you to slow down, reflect and build meaningful practices that extend far beyond the weekend itself.
The Recovery
Centred around restorative spa experiences, sauna and intentional rest, The Recovery encourages you to fully switch off, recharge deeply and experience the feeling of being completely cared for.
The Heather & Cove Reset
November 6 – 8. Bosham, West Sussex.
A small group. A beautiful private estate. Three days of movement, nourishment, recovery and immersive wellness designed to restore body, mind and nervous system.
From our guests
“Testimonial copy from the inaugural cohort.”
Stay close
A quiet letter, once a month.
New retreat dates first, occasional reflections from Holly, nothing else.